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Shatavari Churna 100 g I For Women’s Wellness and Promotes Lactation

Original price was: ₹200.00.Current price is: ₹160.00.

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What is Shatavari ?

Shatavari (Asparagus racemosus) is a revered Ayurvedic herb known for its rasayana (rejuvenating) properties, especially for female reproductive and hormonal wellness. Classical texts such as Bhavaprakasha Nighantu describe it as “Stanyajanani balya shukrakrit, sheeta virya, pitta-vatahara,” meaning it promotes lactation, nourishes the body, enhances reproductive strength, and cools aggravated Pitta and Vata. In Charaka Samhita, it is included under Balya and Brimhaniya herbs, indicating its role in building strength and supporting overall nourishment. Ashtanga Hridaya mentions Shatavari as beneficial for yoni vyapad (gynecological disorders) due to its soothing and restorative effect on the reproductive system. From a phytochemical perspective, Shatavari is rich in steroidal saponins (Shatavarins I–IV), flavonoids, alkaloids, isoflavones, mucilage, and polysaccharides, which contribute to its adaptogenic, anti-inflammatory, and antioxidant actions. Shatavarins particularly support estrogen-modulating effects, making the herb beneficial in menstrual irregularities, menopause symptoms, and hormonal imbalance. Its high mucilage content helps soothe gastric irritation, supporting digestive wellness and reducing hyperacidity. Modern research correlates its traditional uses with its immunomodulatory and stress-relieving phytochemicals, validating its status as a classical rasayana. Overall, Shatavari combines ancient Ayurvedic wisdom with modern phytochemistry to support reproductive, digestive, and systemic health.

What are the benefits of taking Shatavari Churna?

According to Ayurvedic texts like Bhavaprakasha, Shatavari is recommended for women experiencing menstrual irregularities, low strength, and postpartum weakness due to its balya and stanyajanana (lactation-promoting) properties. Modern research shows that Shatavari’s steroidal saponins, especially Shatavarins, help modulate estrogen levels, making it useful for women facing menopause symptoms, PMS, and hormonal shifts. It also helps promote healthy lactation in new mothers by nourishing tissues and supporting prolactin secretion. People with digestive issues such as hyperacidity and gastric irritation may benefit from its natural mucilage, which provides cooling and soothing effects. Its adaptogenic actions make it suitable for individuals dealing with stress, fatigue, and low immunity. Overall, Shatavari Churna is a widely recommended Ayurvedic herbal supplement for reproductive wellness, digestive support, and overall well-being.

How to take Shatavari Churna ?

5 g twice daily with warm milk or as directed by the physician.

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